Physical testing and strength and conditioning practices differ between coaches working in academy and first team soccer

نویسندگان

چکیده

Scientific guidelines exist regarding strength and conditioning (S&C) best practice, for both first team academy level soccer. However, it is not known if these research-informed are followed in such applied settings. The aim of this study was to investigate current S&C practice (men's women's) soccer, multiple countries/continents. A total 170 participants, who were involved with the delivery support at their soccer club, completed a comprehensive survey, describing training methods. Data analysed using Pearson's chi-square test independence independent t-tests. Statistical significance set p < 0.05. greater proportion compared coaches assessed acceleration/sprint (92% vs. 83%, p=0.026), jump (95% p=0.023) change direction performance (77% 61%, p=0.031). weekly structure differed between groups, particularly within women's squads, reporting lowest session frequency all groups (1.59 ± 0.62 per week, 44 17 min duration). (54%) versus (35%) prioritised bodyweight ( p=0.031), despite similar distribution movement patterns trained. Overall, 44% reported intensities below (≥80% 1RM). To conclude, there many differences working squads but noteworthy prioritising coaches, which may limit physical development players.

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ژورنال

عنوان ژورنال: International Journal of Sports Science & Coaching

سال: 2023

ISSN: ['1747-9541', '2048-397X']

DOI: https://doi.org/10.1177/17479541231155108